Articles on Tag: exercise

July 2, 2024
Acute Concussion Care: Essential Steps to Take After Injury

Acute concussions can be frightening and uncertain for everyone involved. Despite overwhelming evidence opposing the advice to “sit in a dark room” or “just wait it out,” many healthcare providers still commonly give it. However, recent research has shown that there are several proactive steps you can take at home to support recovery. In this article, we will provide a number of things you can do at home to best prevent persisting concussion symptoms.

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